Sweating is healthy, and it happens to everyone. However, some people tend to sweat too much. Excessive sweating occurs when the body is overly active or in motion. All in all, you will sweat when your body temperature increases. That is why most people who sweat too much are those that engage in high-intensity workouts.
If you’re a person that sweats a lot day after day, you need to counter this with an effective approach. Bathing can help to make you feel refreshed, but it may not fully control the excessive sweating. Here is where you’ll need to use an antiperspirant deodorant.
To help you understand, an antiperspirant is a deodorant that is designed to help control excessive sweating. That said, here are the top 9 antiperspirants for both men and women
1. Clinical Strength Antiperspirant by SweatBlock
This SweatBlock Clinical Strength Antiperspirant is the perfect choice for people that sweat too much. It is rated as a top best seller on Amazon, which means that you can depend on it for the best delivery. It is FDA-Approved – so you wouldn’t have to worry about getting any harsh skin reactions when using this deodorant.
The deodorant lasts for a long time with only one application. The developers promise that it will stay on you for seven days with just a single application. This only shows how long it can stay on you, especially when you engage in the intense workouts. You can also wear it to work or on your regular days outdoors.
2. Men’s Dry Protection Antiperspirant Deodorant by Degree
This is another leading antiperspirant for men. It is body heat-activated, which means that you can be sure of sweat protection even when the body temperature rises. The citrus smell will also give you an appealing scent as the deodorant absorbs the wetness in the armpits.
The deodorant is also clear enough to ensure that you don’t have residues and marks on your clothing when you apply it. This is the best choice for your workout days and other energetic outdoor sports.
3. Phoenix Antiperspirant for Men by AXE
The Axe Phoenix Men’s Antiperspirant is one of the deodorants you should consider buying if you sweat too much. It comes in an appealing packaging, and the delivery is also satisfying enough. The deodorant comes with an appealing scent, and it is made to keep you dry all day long.
The musky scent is masculine enough to appeal to the ladies too. You wouldn’t have to worry about excessive sweating when you have this deodorant. It also comes at a reasonable price, so it is easy to maintain.
4. Clear Gel Cool Wave Endurance Antiperspirant Deo for Men by Gillette
This Gillette Endurance Antiperspirant Deodorant come with a unique effect that leaves you feeling cool and refreshed. It offers a 48-hour sweat protection while it fights the bad smell. What you would also love about this deodorant is that it is clear and it won’t leave residue and marks on your clothing.
It is cheap, and comes in a pack of two, which is a great value for money. Above all, you will enjoy an entire day of sweat and odor protection without the need of reapplying this deodorant.
5. Pit Boss Antiperspirant for Men by Jack Black
As the name suggests, this is one of the finest deodorants that will have total control of your underarms. It has been made with natural ingredients that absorbs excessive sweating to keep you fresh and dry all day long.
It is made by the popular actor, Jack Black, and it’s a perfect choice for a man that sweats too much. You will be sure of a manly scent that lasts for long without experiencing skin irritation or allergies.
6. Dry Antiperspirant for Women by ZeroSweat
ZeroSweat Antiperspirant for women does exactly as the name suggests – it keeps you dry by absorbing the excess sweat. It comes in a small bottle, but you use it only once and it stays on your for hours and even days.
It promises a maximum of 7-days of sweat protection, meaning that you can be sure of having an entire day of dryness and fresh smell. It is slightly expensive than most deodorants on this list, but its delivery is satisfying.
7. Dry Spray Antiperspirant for Women by Dove
This antiperspirant is the perfect idea for women that sweat too much and have sensitive skin. It contains natural ingredients that control the sweat and leave you dry for a long time. Women with sensitive skin highly recommend this antiperspirant.
The deodorant offers a 48-hour odor and sweat protection, so yes, you can depend on it to keep you dry and fight body odor all day long. It doesn’t contain harsh chemicals and ingredients that might cause skin allergies and irritations. This is one antiperspirant deodorant that will leave you feeling dry and fresh.
8. Arrid XX Extra Extra Dry Solid Antiperspirant Deodorant
This deodorant offers a reliable sweat protection that lasts throughout the day. It is not a 48-hour or 7-day protection antiperspirant like other deodorants on the list, but it is strong enough to last from morning to night.
It is fragrance-free and it doesn’t contain other harsh chemicals like parabens, aluminum, or mineral oil. For that, you can use it without worrying about any possible harsh skin reactions.
9. Certain Dri Prescription Strength Clinical Antiperspirant
If you are looking for a reliable sweat protecting deodorant that comes at an affordable rate, the Certain Dri Antiperspirant Roll-On should be a good choice. It is one of them that lacks harsh ingredients like aluminum, fragrance, parabens, or other chemical content.
It is clinically tested, and recommended by doctors worldwide. You can also wear it before going to bed if you sweat too much at night. Also, it is a great choice for the one who engages in intense activities.
Dealing With Perspiration Problems
Sweating is a problem that’s not only embarrassing but also potentially leads to odor problems. Unfortunately, it’s also a problem that many people have problems controlling.
This cannot only be to the fact that it may be warm outside but can also be due to underlying medical conditions or even recent changes in diet. Fotunately, there are also several different ways to tackle this problem. Let’s take a closer look at a few of them.
Tips To Halt Heavy Sweating
Buy a Quality Antiperspirant or Deodorant
If your current antiperspirant or deodorant isn’t doing its job, then it may be time to reevaluate it, and perhaps buy a better product. For convenience, we’ve listed some of the best products currently available, and we’re sure that one of them will fit your needs.
Apply Deodorant At Night
Applying deodorant before you go to bed may be the best strategy for dealing with underarm sweating. That’s because sweat production increases during the morning hours and that increased sweat can wash away deodorant before it even has a chance to work. Deodorant applied at night, however, has a chance to work into the sweat glands, and clog them, so they don’t produce as much sweat.
It’s a known fact that being dehydrated can lead to increased bouts of sweating, so you should always make sure that you drink plenty of water throughout the day. While it may seem counter-intuitive to drink more water to reduce how much your sweat, in reality, it makes perfect sense. That’s because staying hydrated reduces your core temperature, and this alone can prevent your body from sweating to achieve that same goal.
Yes, exercising regularly can also be a great way to reduce stress. That’s because it lowers stress hormones and lowering stress hormones can lead to less stress. And less stress almost always results in less sweat.
Dress in Layers
This is another idea that may seem counter-intuitive but is actually a good idea to put into practice. Wearing an undershirt during the day can help soak up the excess sweat your body is producing and prevent sweat from showing to the rest of the world. Of course, this tip may not work for extremely heavy sweaters, so this practice should always be evaluated on an individual basis.
Avoid Spicy Foods
Spicy foods can contribute to increases bouts of sweating, so if you have a perspiration problem, then you may want to eliminate, or at least reduce, the number of spicy foods you include in your diet. Typically spicy foods which can cause problems include foods with cayenne, hot peppers or hot sauce.
Choose Breathable Clothing With a Light Weave
If you have excessive sweating problems, it’s important that choose lightly colored clothing made from materials which breathe—which includes materials such as cotton. You should also ensure that your clothing has a tighter weave to it. That’s because clothing which has a heavy weave to it traps more body heat and results in more body sweat being produced.
Use a Powder After Showering
It goes without saying that showering should be a major part of anyone’s day, particularly people who have perspiration problems. Sometimes, however, a shower just isn’t enough. If you have perspiration problems, then you may want to use baby powder or cornstarch after you shower to absorb excess body sweat.
Pack Extra Antiperspirant With You
Although antiperspirants are designed to stop sweating altogether, sometimes it doesn’t do as good of a job as it should with some people. This results in little pockets of sweat washing away some of the antiperspirant, which then allows the waterworks to really start. To prevent this problem, be sure that you take extra antiperspirant with you and reapply it as needed throughout the day.
Hats can hold in the heat, especially during the summer months, and this can raise the body’s temperature high enough to induce sweating. Of course, there are times when you may want to wear a hat—for instance, when it’s cold outside or when you want to protect your head from the sun, but if neither of those situations applies, then just skip the hat for the day. You’ll sweat less.
Tips For Dealing With Night Sweats
Taking a regular shower, applying the best antiperspirant, applying cornstarch and wearing the right clothes are just about all that can be done to reduce daytime sweating.
If you have a problem with nighttime sweating, however, there are a few more things to consider. Let’s examine a few of them below.
Use Appropriate Bedding & Sheets
If you have problems with nighttime sweating, then you should choose bedding that’s light and breathable. You should avoid sheets made out of flannel, silk or satin. The best sheets for people who get hot during the middle of the night is cotton. After all, it’s light, it breathes, and it helps to absorb any sweat you may produce.
Avoid Drinking Alcohol
Drinking alcohol, especially during the evening hours, can raise core body temperature and can result in excess night sweating. Do yourself a favor and skip the nightcap to avoid excessive sweating while you’re sleeping.
Avoid Late Meals
Eating right before bed can also result in increased night sweating, so try not to eat later than 8 pm in the evening for best results.
Strategies For Dealing With Excess Perspiration
While it’s not always possible to avoid either sweating through either the day or night, there are measures that can be taken to deal with it. Below are some of the strategies to help deal with excess perspiration issues.
Pack Extra Clothing
Sometimes the only thing that can be done to deal with excess perspiration is to pack extra clothes to take with you to work. This gives you something to change into when you inevitably sweat through your clothing.
Visit Your Doctor
If you have extreme problems with perspiration, then you may want to consult with your doctor. There are several medical conditions that can cause excessive sweating. Some medications can also cause excess perspiration, so it’s always a good idea to check with your doctor to see what can be done medically. Sometimes treating the underlying condition or changing your medicine can solve the perspiration problem altogether.