Is Tanning Oil Bad for You

Is Tanning Oil Bad for You? How to Tan Safely

Summer is all about long nights, beach parties, and glowing skin. But, of course, not everyone is lucky enough to have a gorgeous bronze skin color naturally. That’s why tanning oils are a staple. They grace your skin with the perfect tones for a beachy background while you lie under the sun and enjoy yourself.

Instead of lying for hours in the sun, you can spray tanning oil on your skin and get the perfect color in just one hour. But what’s the catch? Read on to find out whether tanning oil is safe for your skin or not.

Is Tanning Oil Bad for You?

Tanning oil on its own isn’t harmful in any way. It’s often made of natural components like olive oil, coconut oil, and aloe vera. In addition to these oils, most tanning oils also contain SPF to add protection against the sun. But the harm often comes from how you use them.

The catch here is that SPF in tanning oils is nowhere near enough to protect your skin against harmful UV rays. Tanning oils often contain SPF 15, if any, when the minimum to keep your skin safe is 30. So, unlike sunscreens, which often have SPF up to 100, tanning oils offer weak protection from the sun.

Furthermore, the secret to tanning oils’ quick work is that they lower your skin’s refractive index, thereby allowing more rays to penetrate.

The fast absorption of UV rays causes your skin to produce more melanin, which is the pigment responsible for the attractive bronze color. This is good news for your busy schedule, but it certainly isn’t good for your skin’s health.

The increased sun exposure without sufficient protection can have many detrimental effects on your skin, even for just one hour. For example, you’ll be prone to premature wrinkles, dark spots, and skin cancer. Not to mention, if you stay in the sun long enough, you’ll most probably suffer skin burns.

The good news is that you shouldn’t abandon all hope. You can still get an attractive tan without having to spend time under the harsh sun rays. And we’ll tell you how to do that.

tanning oil and straw hat

How to Tan Safely

Some people think that using tanning oil and sunblock together will offer them sufficient protection and appealing results. Sounds convincing, right? Sadly, that isn’t the case at all. 

Using these two products together won’t guarantee you the results you want because they cancel each other out. To elaborate, it’s either sunblock and hours in the sun or tanning oil and one hour under the sun.

There are many ways to protect your skin against the sun while tanning, and there are even alternatives to natural tanning altogether.

Tanning Oils With SPF

The SPF number is an indicator of how protective the product you have is against the sunrays. It’s essential in sunblocks but not that vital in tanning oils. In other words, some tanning oils don’t come with SPF at all, making them extra harsh on your skin. 

Consequently, if you want to protect your skin against UV rays, you should look for tanning oils with a minimum of SPF 15. However, you should note that these won’t offer enough protection for long hours under the sun.

Otherwise, if you want maximum protection, look for a tanning oil with SPF 30 or more. It’ll be sufficient if you’re planning to stay in the sun for more than an hour.

Choose Your Tanning Time Carefully

The sun reaches its hottest state starting from noon till 3 PM. On the one hand, you can tan during this time to enjoy an attractive golden skin color. On the other hand, lying under the sun then puts your skin at risk of burning.

If you have sensitive or fair skin, you should tan either before noon or after 3 PM. This way, you’ll minimize the risk of painful burns.

Self Tanning

Your idea about spray tans may be limited to awkward and splotchy skin colors that look more orange than