12 Best Chairs for Pregnancy 2022 to Alleviate Back Pain and Discomfort
Pregnancy is marked by a lot of bodily discomforts. Those 9 months of your life can also feel overwhelming in terms of mental uneasiness as well, such as mood swings, anxiety, irritability, etc. Some women don’t feel any of these negative side effects at all. But then there are others who have to go about their professional life tackling such physical and mental concerns.
The best chairs for pregnancy may not, at first, seem like the ultimate solution. But before we jump to that conclusion, let me state a very interesting and unknown fact. Sitting up straighter i.e. doing away with droopy shoulders and a slouchy posture makes you feel less fatigued and more upbeat.
That means a thing as simple as a chair can lift your mood and make you feel comfortable. And isn’t that what you just need at the time of pregnancy! Just the fact that you’re pregnant shouldn’t interfere with your profession and day-to-day living. Don’t you think?
12 Best Chairs for Pregnancy Reviews
1. Storkcraft Premium Hoop Glider and Ottoman
It’s a very popular buy on Amazon, but that’s not why we decided to shortlist this Strokcraft Glider. It’s a part of the list mainly because the chair can ease pregnancy-related and chronic back pain issues. The soft materials and rocking motion of both the glider and ottoman are sure to melt away pain and discomfort instantly.
Setting it up is an easy, quick task just so you know. And you know what, the chair can easily transition into your post-pregnancy period too. The side pockets conveniently accommodate essential stuff. So you don’t have to step outside the room in case you want to relax.
Key Features
2. Naomi Home Odelia Swivel Glider Rocker Recliner
It may not have attracted as much feedback as the previous pick, but Naomi Home Odelia is still a very comfortable recliner chair. You can put it up in your nursery and expect nothing but superior comfort from it. The fact that the glider moves into recline mode the most effortlessly means you can rock your newborn to sleep and relax at the same time.
The product is delivered in two parts, which means easy and quick assembly. Plus, it’s got a high back for tall humans too.
Key Features
3. Flash Furniture High Back Multifunction Executive Swivel Office Chair
You think a bad hip is worth the trouble, irrespective of whether you’re pregnant or not. If you agree, how about getting rid of all that pain and discomfort? And you don’t even have to head to a Flash Furniture store for that. Just buy this one right here online!
Health-wise, the swivel chair offers tons of spine support. And it does so by retracting and arching your back. You could spend all day in this one and not experience back pain.
Key Features
4. Lifestyle Power Recliner
It’s only natural to worry about how long the new chair is going to last. And if it’s worth your money at all. The great news here is that the longevity of the Lifestyle Power Recliner is a boon. And so is the ease of piecing together the chair once it arrives. For this, the simple instructions come in handy.
Pregnant women can even accidentally or intentionally sleep in it without waking up to any pains or aches. Features like convenient USB charging, easy power recline positioning, and abundantly soft plush padding seal the deal more convincingly.
Key Features
5. Serta Ergonimic Executive Office Desk Chair
Now, how about reducing your chronic lower back pain and, at the same time, improving your body posture with the help of just one chair. It may be just one chair, but when you spend most hours of the day in it, the value of the product doesn’t seem so small. So it goes without saying that pregnant women are bound to appreciate this one.
The moderate height delivers upright, firm support between your tailbone and waistline. And this goes a long way when it comes to relieving lower backache. Moreover, the well-padded lumbar support doesn’t leave you during both backward and forward movements. It presses into the lower back region the most comfortably.
So no more slouching or having to lean forward to reach your computer and desk!
Key Features
6. Herman Miller Embody Ergonimic Office Chair
A chair like this deserves a review as long as some users have left on its Amazon page. But I don’t want to bore you with the details and specifications here. Instead, allow us to give you short yet sufficient and solid reasons for taking this Herman Miller office chair into genuine consideration.
You can dial in the intensity and angle of the back of the chair. And while you’re just rolling through these different settings, you can actually feel the spine resting against the chair from the top all the way to the bottom in multiple ways. You’re most likely to select a setting where you can lean back slightly or sit upright without feeling any lower back strain.
Not many chairs offer this kind of pixelated support and functional technology!
Key Features
7. SUNCOO Massage Recliner Chair
All you need to do to negate the negative feedback of the SUNCOO Massage Recliner Chair is to use it just for a day. There’s no denying how comfortable it is. The vibrating massage function, heat function, and recliner function all work great.
Even tall women don’t have to worry about the height of this recliner or the length and retraction of its comfortable footrest. You can swivel, glide, and rock the chair very easily.
Key Features
8. Babyletto Madison Swivel Glider
Pamper yourself during and even after pregnancy when you’re nursing your newborn with this Babyletto Madison Swivel Glider. The best part isn’t even that. What’s great about it is that the chair fits in a limited space. Plus, it swivels and glides smoothly and feels super-comfortable.
Many people experience a lot of pain in the tailbone during pregnancy, both men and women. So, at such times, a glider like this allows you to sit without that pain. You may have an issue with the backward sloping of the top half, but you can easily remedy this with a pillow.
Key Features
9. Babyletto Kiwi Electronic Power Recliner and Swivel Glider
The arm and back support this version of Babyletto provides are simply what women demand and deserve during and even after pregnancy. You can get into and get out of the power recliner in a pain-free, comfortable manner.
The swivel glider also allows you to sleep in this chair with your baby for the whole length of the night without giving rise to any backache the next morning. Supportive, moderately firm cushions welcome more comfort and support.
Moreover, the electric recline function is incredibly quiet and smooth.
Key Features
10. DaVinci Olive Upholstered Swivel Glider
A swivel glider with an ottoman and a Greenguard Gold Certification. The former lets you kick up your swollen feet during pregnancy to boost blood circulation and provide ultimate comfort. As for the certification, it’s proof of the fact that a chair also can create a healthy home environment for your newborn.
Gentle, smooth 360-degree swivel motion and forward/backward gliding. These functions come in handy even after the 9 months of pregnancy.
Also, let me make it very clear that the chair just looks narrow. Despite that, you, as a pregnant woman, get enough space to rest your arms comfortably. And all this without feeling squished in it!
Key Features
11. Ravenna Home Pull Recliner
Even if you’re six feet tall, you’re sure to enjoy the full support built into the Ravenna Home Pull Recliner. The backrest of the chair comes up high enough. And this one’s not a heavy product, meaning you can move the recliner around on your own.
You might feel that you’re falling back in the reclining position but that’s not what’s happening. That’s for sure!
Furthermore, the length of the armrests, back, and seat accommodates the body shape and size of pregnant women perfectly well. And the price tag, in this case, is as generous as the cushioning.
Key Features
12. Baby Relax Double Rocker
The final choice is actually the first chair that can fit two people at once. It’s a rocking chair suitable for pregnancy and nursing. You don’t need much time to assemble this Baby Relax Double Rocker just so you know.
And yet another very important thing we have to discuss in case you’re buying online. When you look at the chair, it might seem short. But that’s not the real case. When sitting, you can easily lean your head back to rest and support it comfortably.
No doubt, a great option for to-be parents with twins on the way!
Key Features
Difference Between Normal Chairs and Pregnancy Chairs
The one isn’t as luxuriously padded as the other. The latter being pregnancy chairs of course. The comfort set forth by chairs that pregnant women appreciate consists of a well-padded backrest, seat, armrest, and footrest. This means your entire body is bound to relax, and not just the spine.
There are chairs equipped with a USB port for charging as well. So you don’t have to get up and can spend hours just lounging on the chair. Needless to say, normal chairs don’t have all that. What they’re also not designed with is the glider function, which allows you to rest in the most relaxing and comfortable position.
Different Types of Chairs for Pregnancy
Swivel Glider
In our opinion, this is the most common type of chair for pregnant and nursing women. No doubt, the design is ergonomic and extremely comfortable. The 360-degree swivel feature is the best for times when all you wish to do is relax. More importantly, it allows your spine to take a breather.
However, the downside is that a swivel glider cannot be a desk chair.
Desk or Office Chair
If buying an office chair is your priority, because why take a break from work right, so this is the type you should be looking for. A chair like this naturally features height and recline adjustments, along with proper lower back support.
Some of them are designed with a swivel function, so you can move freely. It’s the most suitable option for those who spend long hours at the desk.
Rocker Recliner
Another very popular type of chair pregnant and nursing women appreciate to the fullest. Because, just like the swivel glider, this too comes with a padded seat, armrest, backrest, and footrest.
With rocker recliners, you can easily adjust the position of the recline and even the footrest. But what sells these types of chairs is the fact that you can rock forward and backward in them. And you know what that means - putting your newborn to sleep while also relaxing your body at the same time.
Massage Chair
Just the idea of buying a massage chair sounds like such an incredibly comfortable and pain-relieving experience, doesn’t it? With that in mind, it’s the best type of chair for pregnant women dealing with back pain, especially the lower back.
These chairs have massaging modes, heat function, vibration function, etc. Even reclining comfortably is a part of the deal.
Bean Bag
These are the kinds of chairs that mold to the shape of your growing body during pregnancy. After all, bean bags can add support to all areas of the body at the time of sitting.
They may not be strategically structured like the other types of chairs, but that doesn’t make them any less comfortable.
Kneeling Chair
Sitting on this type of chair is something that many doctors highly recommend during the end of pregnancy. Because that’s when your tummy is at its largest, which inevitably welcomes more back and body pain. At the same time, your posture can also benefit from a structure like this as it creates an open body angle.
What Is the Best Way to Sit During Pregnancy?
Agreed that buying a proper chair can improve your posture and reduce lower back pain. But that only happens if you know how to sit the right way.
For pregnant women, the seated position involves keeping the back straight and making sure that the back is in contact with the support of that chair.
How about the legs and feet? Legs should be positioned at a 90-degree angle with your hips. Lean slightly forward, place your feet evenly on the ground, and align your pelvis. However, don’t be seated in any one position for a very long time. Keep moving as much as you can to avoid the onset of cramps and numbness.
In that case, what is the correct way of getting out of the chair? Slide to the edge, straighten the legs and then stand up. But don’t bend forward at your waist. Otherwise, you’ll end up straining your back.
What Sitting Positions to Avoid During Pregnancy?
Here’s WHAT NOT TO DO…
- Don’t sit cross-legged.
- Don’t slouch or keep your back straight when sitting.
- Don’t dangle the legs in the air. Your feet should be touching the floor evenly while sitting.
- Don’t maintain an incorrect posture for a very long time.
- Don’t bend at the waist when sitting or getting up from the chair.
- Don’t switch positions suddenly. First, get from the chair and then change your position.
Important Features That Matter
Padding
Does the chair have enough cushioning in the backrest, headrest, seat, armrest, and footrest? If yes, then it’s surely worth your time, money, and attention. Because without sufficient padding, there’s no comfort for your pregnant body.
Adjustments
After comfort, what matters the most is support. And this support, more often than not, is determined by the adjustability of the chair. So what adjustments are crucial here? The list includes lumbar support adjustment, recline position adjustment, height adjustment, and sometimes even armrest adjustment.
Material
Something that’s easy to clean should be your priority number one. Plush microsuede and soft polyester are not only the easiest to clean but also exceptionally durable. There’s just no sense in buying a chair packed with adjustments and padding unless its material is high-quality and feels comfortable against your skin and body.
Swivel
A 360-degree swivel function is the one most important thing that differentiates pregnancy chairs from the regular version. With this swiveling feature, you get to move around very comfortably during your pregnancy months.
Lumbar Support
The lower part of the spine carries all that extra weight of your growing belly during pregnancy. So it’s only natural for lower back pain to develop. All the more reason to choose a chair with superior lumbar support, don’t you think? This helps in maintaining proper posture while also taking some load off the spine.
Neck Support
Neck pain and even headaches are common pregnancy-related troubles. So why aggravate the condition caused by physiological and hormonal changes in the body! Instead, find a solution by opting for a chair built with sufficient and maybe even padded neck support. And this is even more important when working at a desk.
Frequently Asked Questions
Are Pregnancy Chairs Good for Backache?
The best part about pregnancy chairs is that they allow you to move around, meaning you can change the position you’re sitting in and your posture. You can even sleep in them very comfortably. All because these chairs are designed with a swivel glider. Therefore, they are good to relieve and prevent back pain.
Is It Okay to Sit During Pregnancy?
As long as you’re sitting in a correct manner, you don’t have to worry about sitting during pregnancy. With the back straight, shoulders not slouching, buttocks touching the back of the chair, and lumbar support pressing against the curve of the back.
Keep in mind that how you’re seated does indeed have an effect on the position of the growing fetus. Particularly during the later stages of pregnancy when your baby starts to move into your pelvis.
Are Massage Chairs Okay to Use During Pregnancy?
If you’re in two minds about the safety factor, then there’s nothing to be scared about. Just so that there are a few massage chair brands that advise pregnant ladies to keep away from their chairs. But that’s only because the stimulating massage pressure points in the back may give rise to premature labor. Nothing dangerous as you can see!
Are Recliners Good for Pregnancy? What About Sleeping In A Recliner Chair?
Resting and even sleeping in a recliner chair during pregnancy is totally acceptable.
As to how far to recline, you can adjust the recline feature at a 20-30 degree angle as well. It all depends on what position alleviates pressure or pain. Just don’t lie flat on your back, that’s all.
Why Is It Not Okay to Sit Cross-Legged When Pregnant?
It’s only common to experience back pain, cramps, and muscle strains at the time of pregnancy. So you’re only just inviting more of this kind of discomfort with your legs crossed. Not that this particular position hurts your baby, it’s just that the position might cause leg camps and maybe even ankle swelling.
Are Ball Chairs Good for Pregnancy?
Ask just about any woman who has already delivered a baby how uncomfortable it is to sit on a flat surface. So the remedy is to sit on a ball chair to alleviate pressure and pain during the later stages of pregnancy.
There are birthing balls too you know. These relieve pressure often found in the spine, lower back, and pelvis.
Is Sitting for Long Hours At A Stretch Bad During Pregnancy?
A healthy lifestyle is a must when pregnant, for the sake of your physical and mental well-being along with your baby’s health. So include some sitting, standing, and walking throughout the day.
When you sit for too long at a stretch, the chances of blood clots increase. Likewise, standing for too long during pregnancy restricts the flow of blood to your baby.
The End
The belly grows, the body experiences serious hormonal changes, backache never seems to leave, and a lot more. Pregnancy may be a unique experience for women, but that doesn’t make it the most comfortable. So to make sure your body is well-relaxed, pain-free, and simply just properly postured, it’s important to get a good chair.
And buying a proper chair is even more crucial when you spend a sufficient number of hours sitting for work. Plus, there’s a wide range of pregnancy chairs available nowadays. This includes desk/office chairs, swivel glider chairs, rocker recliner chairs, massage chairs, etc. So you can pick one based on your personal needs and preferences.
As long as the chair is designed with a good amount of adjustability, padding, lumbar support, and recline, it doesn’t matter what type of chair you select.
